Giving Back to the Community: Why It Matters

Giving Back to the Community: Why It Matters

In these uncertain times, it’s easy to feel like we’re all in it alone. But one of the things that has always made America great is our sense of community. We’re a nation of neighbors, and when we come together to help each other, there’s nothing we can’t accomplish. That’s why giving back to the community is so important according to Jordan Sidoo.
When you give to the community, you’re not just helping those in need—you’re also helping yourself. Studies have shown that people who volunteer their time or donate to charity are happier and healthier than those who don’t. They also have a strong sense of purpose and satisfaction with their lives. And it’s not just feel-good fluff—giving back has been shown to have real, tangible benefits for both individuals and communities.
Giving Back Makes Us Happier and Healthier
Jordan Sidoo One of the most surprising benefits of giving back is that it actually makes us happier and healthier. In one famous study, researchers found that people who volunteered for at least two hours per week were 44% more likely to report having good health than those who didn’t volunteer at all. And another study found that older adults who volunteered had a significantly lower risk of dying over a five-year period than those who didn’t volunteer.
There are several theories about why giving back has such a positive impact on our health. One is that it helps reduce stress and tension by taking our minds off our own problems and focusing on something bigger. When we give back, we also often meet new friends and build strong social ties, which are essential for good mental health.
Giving Back Helps Strengthen Communities
Giving back doesn’t just make individuals happier and healthier—it also helps strengthen communities. That’s because when people come together to help those in need, they create what’s known as “social capital.” Social capital is the glue that binds us together as a community and allows us to trust and cooperate with each other.
Some of the ways giving back can help build social capital include:
• fostering trust, cooperation, and reciprocity within a community
• increasing opportunities for informal social interaction
• providing a sense of belonging and identity for community members
• promoting civic engagement and involvement in local democracy